It's happened again....Valentine’s day. We originally published this post just before the pandemic changed everything. But time marches on and... read more →
A Year Of Self Care: Daily Practice and Inspiration for caring for yourself Dr. Zoe Shaw ______ Jessica... read more →
The US Department of Justice defines sexual... read more →
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey,... read more →
Introverts are often misunderstood, especially in a world where the... read more →
6 Ways to Practice Spontaneous Meditation for Everyday Moments When we hear the word... read more →
How to Do Nothing: Resisting the Attention Economy Jenny Odell ______ Jessica says: Read this book if the... read more →
The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a... read more →
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma Pete Walker ______... read more →
Are You Connecting? REALLY connecting with... read more →
Increased alcohol use is not that uncommon as... read more →
Treat Yourself Like Someone You Love. 3... read more →
The Neurobiology of 'We': How Relationships, the Mind, and the Brain Interact to Shape Who We Are Daniel... read more →
A while back there was a very funny... read more →
People are social beings. Relational therapy is... read more →