Asking “Why” Can Increase Conflict When a situation or relationship is already somewhat stressful, it is a... read more →
For many a divorce does not mean the end of a relationship. For those couples with children,... read more →
Using Positive Communication Give your feelings voice, without increasing conflict It is impossible to go through... read more →
Not Talking is Sometimes the Best Relationship Communication Ahhhh, communication—that beloved bulwark of the solid, healthy relationship.... read more →
Are You Connecting? REALLY connecting with others takes effort Yes, it may be true: as a... read more →
Relationships can only be healthy when both people have the space to be themselves and maintain their personal... read more →
Today I noticed the first decorations signifying that the holiday shopping season is upon us. Not surprisingly this thought was immediately followed by thoughts of holiday gift giving, finances, and... read more →
Why SET Works Communicating through the emotion When borderline personality disorder (BPD) makes communication difficult, following the SET method may help. SET stands for... read more →