Asking “Why” Can Increase Conflict When a situation or relationship is already somewhat stressful, it is a... read more →
Creating an Anxiety Response Plan 10 Stress-Reducing Activities to Nip Anxiety in the Bud Since the... read more →
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Problem Substance Use Are you uncomfortable with your relationship with alcohol, marijuana, or other substances? No... read more →
Not Talking is Sometimes the Best Relationship Communication Ahhhh, communication—that beloved bulwark of the solid, healthy relationship.... read more →
Impulsive behavior and ADHD go hand in hand. Though ADHD is not the only mental health barrier and/or... read more →
The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband David Finch ______ Erin says: This is an... read more →
Are You Connecting? REALLY connecting with others takes effort Yes, it may be true: as a... read more →
6 Signs of Depression in Men News flash: It isn’t only women who can suffer from depression. Yes, women are much more likely to admit to themselves and others that... read more →
Why See a Therapist... Years ago, the idea of seeing a therapist for help navigating through... read more →
Finding the right therapist can be challenging. At first glance all therapists may seem alike, but no therapist... read more →