Food Psych Podcast with Christy Harrison Christy Harrison ______ Beth says: Food Psych Podcast exposes the insidiousness of... read more →
Oppression and the Body: Roots, Resistance, and Resolutions Edited by Christine Caldwell & Lucia Bennett Leighton ______ Beth... read more →
Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight -- and What We Can... read more →
Impulsive behavior and ADHD go hand in hand. Though ADHD is not the only mental health barrier and/or diagnosis that... read more →
Heartbreak: A Personal and Scientific Journey Florence Williams ______ Jessica says: Read this book if you are interested... read more →
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression,... read more →
It's happened again....Valentine’s day. We originally published this post just before the pandemic changed everything. But time marches on and... read more →
A Year Of Self Care: Daily Practice and Inspiration for caring for yourself Dr. Zoe Shaw ______ Jessica... read more →
The US Department of Justice defines sexual assault is any type of sexual contact or behavior that occurs without the... read more →
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey,... read more →
Introverts are often misunderstood, especially in a world where the extroverted personality is celebrated. If we want alone time, for... read more →
6 Ways to Practice Spontaneous Meditation for Everyday Moments When we hear the word “meditation” we may conjure up an... read more →
How to Do Nothing: Resisting the Attention Economy Jenny Odell ______ Jessica says: Read this book if the... read more →
The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a... read more →
Everyone loves the sense of being needed, to matter to someone in a deep and meaningful way. Being needed in... read more →