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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Susan David, PhD ______ Who should... read more →
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When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life... read more →
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear ______... read more →
The Neurobiology of 'We': How Relationships, the Mind, and the Brain Interact to Shape Who We Are Daniel... read more →
A while back there was a very funny television show starring Lisa Kudrow (ditzy Phoebe from Friends) called “Web Therapy.”... read more →
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6 Signs of Depression in Men News flash: It isn’t only women who can suffer from depression. Yes, women are... read more →
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie ____ Shayne says:... read more →
If you’re like most people, you are doing your best to stay calm during the coronavirus/COVID-19 global pandemic. But the... read more →