Everyone loves the sense of being needed, to matter to someone in a deep and meaningful way. Being needed in general can pertain to the most basic symbiotic relationships, such... read more →
Not Talking is Sometimes the Best Relationship Communication Ahhhh, communication—that beloved bulwark of the solid, healthy relationship. Since the 1970s—think Alan Alda—the trend toward improving communication between the sexes has... read more →
Yes, it may be true: as a society we are losing the ability to make human connections. Take a glance around the room at any gathering and you will see... read more →
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Susan David, PhD ______ Who should read this book? This book is for those who want... read more →
“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to... read more →
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in... read more →
A while back there was a very funny television show starring Lisa Kudrow (ditzy Phoebe from Friends) called “Web Therapy.” It was an improvised show and Lisa played a therapist... read more →
6 Signs of Depression in Men News flash: It isn’t only women who can suffer from depression. Yes, women are much more likely to admit to themselves and others that... read more →
Years ago, the idea of seeing a therapist for help navigating through a difficult event or an emotional struggle was often stigmatized, portrayed as a sign of weakness or of... read more →
Imagine your surprise when it is discovered that the dysfunctions at play in various realms of your life can be traced back to having been raised by an alcoholic parent. ... read more →
More than one kind of loss When we think of grieving we automatically conjure up an image of someone suffering the loss of a loved one. Whether it is a... read more →