Harm Reduction
A Practical Guide to Safer Drinking
If you’re looking to reduce the negative effects of drinking but aren’t ready to give up alcohol entirely, harm reduction can offer a helpful and practical approach. This method focuses on making drinking safer without insisting on total sobriety. Here’s how you can start making changes that fit your lifestyle and goals.
Life can be complicated, messy, and rarely progresses in a straight line. PeoplePsych is a Chicago-based psychotherapy group that treats adults seeking profound change in their lives. We provide services that affirm the dignity, worth, and value of all individuals. We strive to create a safe non-judgemental space for clients to explore the issues that bring them. To connect with one of our therapists, please contact our Clinical Coordinator at (312) 252-5252 or intake@peoplepsych.com.
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