Make an Appointment: intake@peoplepsych.com | 312-252-5252
Jul 02

White Privilege – It’s a Real Thing

Understanding Privilege

It’s Not Something You Choose, But It’s Something You Benefit From

The word “privilege” can make people uncomfortable, especially when it’s used to talk about race. Many white people work hard for what they have, so it can be hard to hear that they have privilege. But privilege isn’t about whether you’ve worked hard or not—it’s about the advantages you get just because of your race, whether you realize it or not.

What Is Privilege?

Privilege means having advantages that you didn’t earn, just because of things like your race, gender, or background. For white people, this can mean things like not having to worry about being treated unfairly because of your skin color or seeing people who look like you in movies and TV shows.

Having privilege doesn’t mean your life is easy or that you haven’t faced challenges. It just means that your race hasn’t made things harder for you.

Why Privilege Can Be Hard to See

Privilege can be hard to notice because it feels normal. For example, if you can go shopping without worrying that someone might think you’re stealing, that’s a form of privilege. For many white people, this is just a normal experience, but for people of color, it can be a big worry.

Another example is in school. If you see teachers and classmates who look like you and share your background, you might feel more comfortable and supported. This can make a big difference in how well you do in school, even if you don’t realize it.

It’s Not About Blame, It’s About Understanding

When we talk about white privilege, it’s not about blaming anyone for having it. No one chooses their race, and no one asks for privilege. But understanding privilege is about recognizing that some people get advantages that others don’t, just because of the way society is set up.

This understanding is the first step toward making things fairer for everyone. When white people recognize their privilege, they can better understand the challenges that others face and start thinking about how to help make things more equal.

Privilege and Intention

Just like with racism, privilege isn’t about what you intend. You might not want to benefit from a system that’s unfair, but you still do. For example, a white person might not think they get better treatment from the police, but the truth is, they often do. This isn’t about whether they’re a good person or not—it’s about how society works.

What Can We Do?

The point isn’t to feel guilty about privilege, but to become more aware of it. By understanding how privilege works, white people can start to see how they might be benefiting from or supporting systems that aren’t fair to everyone. This awareness can lead to action—like speaking up when you see something unfair or supporting changes that make society more equal.

In the end, talking about privilege isn’t about making anyone feel bad. It’s about helping everyone understand how the world works so that we can all work together to make it better for everyone, no matter where they come from.


Life can be complicated, messy, and rarely progresses in a straight line.  PeoplePsych is a Chicago-based psychotherapy group that treats adults seeking profound change in their lives.  We provide services that affirm the dignity, worth, and value of all individuals. We strive to create a safe non-judgemental space for clients to explore the issues that bring them. To connect with one of our therapists, please contact our Clinical Coordinator at (312) 252-5252 or intake@peoplepsych.com.