The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner, Ph.D. ______ Ana says: Anyone can read this book who is struggling... read more →
Radical Compassion: Learning to Love Yourself and the World with the Practice of RAIN Tara Brach, Ph.D. ______ Ana says: This book is great for anyone who would... read more →
Yes, it may be true: as a society we are losing the ability to make human connections. Take a glance around the room at any gathering and you will see... read more →
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Susan David, PhD ______ Who should read this book? This book is for those who want... read more →
“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to... read more →
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in... read more →
Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day... read more →
More than one kind of loss When we think of grieving we automatically conjure up an image of someone suffering the loss of a loved one. Whether it is a... read more →