Blog

6 Ways that Alcohol Makes Depression Worse

Increased alcohol use is not that uncommon as we shelter in place and avoid regular social interactions as an effort to curtail the spread of the coronavirus.  For most, this alcohol use is not a problem - but for some, a preexisting dependence on alcohol means this is at best an unhealthy practice but for some, it is downright dangerous....[ read more ]

6 Ways to Cultivate Authentic Connections With Others

Yes, it may be true: as a society we are losing the ability to make human connections. Take a glance around the room at any gathering and you will see dozens of people staring at their phones at what is supposed to be a social event. You go out to dinner and witness entire families, ostensibly out dining together, not conversing at...[ read more ]

How to Set Healthy Boundaries

Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly, many people find themselves in relationships, romantic and otherwise, with people who do not respect boundaries and feel entitled to have their needs met regardless of the other person’s. These people most likely grew up in households that were unsafe...[ read more ]



111 N Wabash Ave #1203
Chicago, IL 60602

53 W Jackson Blvd., Suite 1605
Chicago, Illinois 60604

admin@peoplepsych.com
312-448-7218

Got Questions?
Send a Message!

=