Everyone loves the sense of being needed, to matter to someone in a deep and meaningful way. Being needed in general can pertain to the most basic symbiotic relationships, such... read more →
Not Talking is Sometimes the Best Relationship Communication Ahhhh, communication—that beloved bulwark of the solid, healthy relationship. Since the 1970s—think Alan Alda—the trend toward improving communication between the sexes has... read more →
“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to... read more →
I once read a quote that said the most important relationship we have in our lives is with ourselves. That really stood out to me as I think often we... read more →
Anyone who has ever been in psychotherapy to get help for a personal issue knows how vulnerable it can make you feel. Therapy sessions are often emotional as past pain... read more →
When borderline personality disorder (BPD) makes communication difficult, following the SET method may help. SET stands for SUPPORT, EMPATHY, and TRUTH. It was developed by Jerold J. Kreisman, MD, and... read more →