Laziness Does Not Exist Devon Price, PhD ______ Jessica says: This book challenges the meaning of productivity or what it means to be 'productive' in today's society. This... read more →
Therapy as part of your wellness plan It's a new year If you’re like most people, you brought in the new year with... read more →
Coping With Failure 3 Steps to Move On We are all acutely familiar with the... read more →
Asking “Why” Can Increase Conflict When a situation or relationship is already somewhat stressful, it is a... read more →
Creating an Anxiety Response Plan 10 Stress-Reducing Activities to Nip Anxiety in the Bud Since the... read more →
For many a divorce does not mean the end of a relationship. For those couples with children,... read more →
Bring snacks of items you enjoy eating while visiting... read more →
Using Positive Communication Give your feelings voice, without increasing conflict It is impossible to go through... read more →
Food Psych Podcast with Christy Harrison Christy Harrison ______ Beth says: Food Psych Podcast exposes the insidiousness of diet culture and works to promote the Health At Every... read more →
Quarter Life Crisis Feeling Like You're Falling Behind It is an age-old rite of passage... read more →
Problem Substance Use Are you uncomfortable with your relationship with alcohol, marijuana, or other substances? No... read more →
Not Talking is Sometimes the Best Relationship Communication Ahhhh, communication—that beloved bulwark of the solid, healthy relationship.... read more →
Oppression and the Body: Roots, Resistance, and Resolutions Edited by Christine Caldwell & Lucia Bennett Leighton ______ Beth says: This edited book of essays illustrates the variety of... read more →
Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight -- and What We Can Do about It Harriet Brown ______ Jessica says: This book... read more →
Impulsive behavior and ADHD go hand in hand. Though ADHD is not the only mental health barrier and/or... read more →