Therapy as part of your wellness plan It's a new year If you’re like most people, you brought in the new year with... read more →
A while back there was a very funny television show starring Lisa Kudrow (ditzy Phoebe from Friends) called... read more →
Teletherapy Here to Stay Covid Triggered Change It wasn't really all that long ago when the... read more →
Relationships can only be healthy when both people have the space to be themselves and maintain their personal... read more →
In this day and age, confidentiality is more important than ever in the therapeutic setting. It is crucial... read more →
You are going through a challenging time. Maybe your boss is giving you a hard time, your significant other is not listening to your concerns, or your mother is nitpicky... read more →
People chose to go to therapy for all kinds of reasons. Deciding to see a therapist does not mean that a person is “crazy” nor weak-willed. Psychotherapy is a “talking... read more →