How to Do Nothing: Resisting the Attention Economy Jenny Odell ______ Jessica says: Read this book if the internet, social media, and even working virtually/remotely have pushed you... read more →
Caring for the Caregiver In the U.S., the number of people aged 65 or older is... read more →
Increased alcohol use is not that uncommon as we shelter in place and avoid regular social interactions... read more →
Relationships can only be healthy when both people have the space to be themselves and maintain their personal... read more →
Engaging Mindfully, Not Mindlessly, in Everyday Life These days, the term mindfulness has become part... read more →
Today I noticed the first decorations signifying that the holiday shopping season is upon us. Not... read more →
Couples Counseling a raw powerful tool Anyone who has ever been in psychotherapy to get help... read more →
Imagine your surprise when it is discovered that the dysfunctions at play in various realms of your... read more →
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner, Ph.D. ______ Ana says: Anyone can read this book who is struggling... read more →
Radical Compassion: Learning to Love Yourself and the World with the Practice of RAIN Tara Brach, Ph.D. ______ Ana says: This book is great for anyone who would... read more →
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Susan David, PhD ______ Who should read this book? This book is for those who want... read more →
