What is Obsessive Compulsive Disorder (OCD)

What You Probably Don’t Know About Obsessive... read more →

• Addiction/Substance Abuse, Anxiety, Erin Johnston, General, Neurodiverse/Autism/ASD

7 Simple Tips for Getting Through the Holidays, When the Holidays may be Difficult

[vc_column... read more →

• Coping Skills, General, Jessica Zaehringer, Lifestyle, Neurodiverse/Autism/ASD, Self-Esteem

Communication Tip: “I” Statements

Using Positive Communication Give your feelings... read more →

• Anxiety, Communication, Coping Skills, Couples/Marriage, General, Health, Lifestyle, Neurodiverse/Autism/ASD

3 Steps to Boost Your Self-Esteem

Liking the Total You What does... read more →

• General

PeoplePsych Recommends a Podcast: Food Psych

Food Psych Podcast with Christy Harrison Christy Harrison ______ PeoplePsych says: Food Psych Podcast exposes the insidiousness of... read more →

• Bookshelf, General, Health, Lifestyle

Are You in a Codependent Relationship?

Everyone loves the sense of being needed,... read more →

• Couples/Marriage, General, Relationships, Self-Esteem

Socializing for the Socially Anxious

5 Tips for Overcoming Social Anxiety... read more →

• Anxiety, Erin Johnston, General, Neurodiverse/Autism/ASD, Trauma / PTSD

The Quarter-Life Crisis: In Your Mid-20s and Feeling Stuck

Quarter Life Crisis Feeling Like... read more →

• Coping Skills, Depression, Erin Johnston, General, Lifestyle

Harm Reduction: Problem Substance Use

Problem Substance Use Are you uncomfortable... read more →

• Addiction/Substance Abuse, Coping Skills, General, Health, Lifestyle, Neurodiverse/Autism/ASD, Self-Esteem

Do You Have C-PTSD?

You have most likely heard the term... read more →

• Anxiety, Erin Johnston, General, Trauma / PTSD

Sometimes You Don’t Have to Talk About It

Not Talking is Sometimes the Best Relationship... read more →

• Anxiety, Communication, Couples/Marriage, Erin Johnston, General, Lifestyle, Neurodiverse/Autism/ASD, Relationships, Self-Esteem

PeoplePsych Recommends Oppression and the Body

Oppression and the Body: Roots, Resistance, and Resolutions Edited by Christine Caldwell & Lucia Bennett Leighton ______ PeoplePsych... read more →

• Bookshelf, General, Health, Lifestyle, Trauma / PTSD

Jessica Recommends Body of Truth

Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight -- and What We Can... read more →

• Bookshelf, General, Jessica Zaehringer, Lifestyle

Impulsive Behavior and ADHD

Impulsive Behavior and ADHD Impulsive behavior... read more →

• ADHD, Coping Skills, General, Jessica Zaehringer, Lifestyle, Neurodiverse/Autism/ASD, Self-Esteem

Jessica Recommends Heartbreak: A Personal & Scientific Journey

Heartbreak: A Personal and Scientific Journey Florence Williams ______ Jessica says: Read this book if you are interested... read more →

• Bookshelf, Coping Skills, General, Jessica Zaehringer, Lifestyle