Using Positive Communication Give your feelings voice, without increasing conflict It is impossible to go through... read more →
Liking the Total You What does it mean to have a healthy self-esteem? Some people think... read more →
Food Psych Podcast with Christy Harrison Christy Harrison ______ PeoplePsych says: Food Psych Podcast exposes the insidiousness of diet culture and works to promote the Health At Every... read more →
Everyone loves the sense of being needed, to matter to someone in a deep and meaningful way.... read more →
5 Tips for Overcoming Social Anxiety in Real Life Situations Who can forget that frightful feeling... read more →
Quarter Life Crisis Feeling Like You're Falling Behind It is an age-old rite of passage... read more →
Problem Substance Use Are you uncomfortable with your relationship with alcohol, marijuana, or other substances? No... read more →
You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It... read more →
Not Talking is Sometimes the Best Relationship Communication Ahhhh, communication—that beloved bulwark of the solid, healthy relationship.... read more →
Oppression and the Body: Roots, Resistance, and Resolutions Edited by Christine Caldwell & Lucia Bennett Leighton ______ PeoplePsych says: This edited book of essays illustrates the variety of... read more →
Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight -- and What We Can Do about It Harriet Brown ______ Jessica says: This book... read more →
Impulsive Behavior and ADHD Impulsive behavior and ADHD go hand in hand. Though ADHD is not... read more →
Heartbreak: A Personal and Scientific Journey Florence Williams ______ Jessica says: Read this book if you are interested in the science related to heartbreak or loss. The author... read more →
More than one kind of loss When we think of grieving we automatically conjure up an... read more →
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear ______ PeoplePsych says: This book is for anyone looking for practical,... read more →
